The main reason I bought this pillow is because I suffer from cronic snoring, apparently because of my posture. I the only way I could sleep was on my side but then my neck would hurt the next day. This pillow actually positioned my head and neck to stop the snoring while on my back. If I do want to sleep on my side, the sides of the pillow ar perfectly positioned to elevate my head in a way that keeps my spine straight. The pillow does indeed stay cool. However the height adjustment doesn't make much difference. Honestly that's a miner gripe. My wife and I both got and I can't remember the last time we were both able to sleep this well.

The Hollow Design Cervical Pillow has truly improved my sleep quality and overall well-being. If you're someone who struggles with neck pain or wants to invest in a pillow that enhances sleep comfort, I highly recommend giving this one a try. It's worth every penny for the pain relief and restful nights it provides! The shape of the pillow is just perfect for people like me who is struggling with chronic neck pain for a long time! It supports the neck very well!

I originally only bought one of these pillows for myself as I’m trying to avoid neck surgery from some issues with some discs and a pinched nerve. I had my pillow for about four months and absolutely love it. There’s several different ways you can lay with it depending on how you sleep which is so helpful. It is the perfect height and my neck issues have been relieved a lot. With the use of this pillow and my physical therapy I am a new woman. I recently bought two more pillows for my mom and stepdad also as they have issues with their neck and they absolutely love it too. I highly recommend this pillow. It is very well-made as you can see in this picture I’ve used mine for many months and it is holding its shape it’s easy to clean and it’s so comfortable. 5 stars in all categories for this pillow.